Mindfulness – Are You Really Living?
It’s not about DOING – It’s about BEING
Anderson Cooper – 60 Minutes, CBS News - Dec. 14, 2014
Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions. Our lives are filled with distractions -- email, Twitter, Read more:
Slow Down Fast Paced Life
by Katie Couric News Video 4:22 mins
Yahoo News and Finance Anchor, Bianna Golodryga, catches up with her former Good Morning America co-anchor, Dan Harris, and Suze Yalof Schwartz, about how daily meditation is slowing down their fast paced lives and increasing their overall health.
Scientists Place State of Mind at the Center of Their Work
Nobel Prize-Winning Biochemist Charges into New Territory
(CNN) -- It's seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view stretches out over thousands of miles of Pacific Ocean. In the distance, white villas of wealthy Los Read more:
Watching TV Affects Your Spirituality
Researchers have found that the happiest people do not watch television
News, particularly daily news, is more addictive than crack cocaine, more addictive than heroin, more addictive than cigarettes. – Dan Rather
Television is a staple of almost every household in the developed world. Many kids spend more time watching TV than going to school, Read more:
Energetic Solutions for Stress Management
Stress Buster Meditation
Studies show that the very nature of ‘change’ is stressful. Even ‘good’ changes or those we welcome create stress. Mind tools and energy consciousness provides the perfect balm as they cleanse the physical and non-physical bodies of accumulated stress, conscious and unconscious, boosting all aspects of Read more:
The New Essential Energy Tools are self-healing mind tools or simple visualization techniques that help manage stress levels and regain wellness.
They support you during these uncertain, rapidly changing times of 2012, The Shift or The Great Awakening that are upon us. These Energy Tools are necessary survival tools as you ride the waves shifting consciousness.
You may be Read more: