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Finding Inner Peace - Mindfulness

Finding Inner Peace - Mindfulness

Mindfulness – Are You Really Living?

It’s not about DOING – It’s about BEING
Anderson Cooper – 60 Minutes, CBS News - Dec. 14, 2014

Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions. Our lives are filled with distractions -- email, Twitter, Read more:

Modern Meditation

Modern Meditation

Benefits of Daily Meditation

Slow Down Fast Paced Life

by Katie Couric News Video 4:22 mins

Yahoo News and Finance Anchor, Bianna Golodryga, catches up with her former Good Morning America co-anchor, Dan Harris, and Suze Yalof Schwartz, about how daily meditation is slowing down their fast paced lives and increasing their overall health.

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Can meditation really slow aging?

Can meditation really slow aging?

Scientists Place State of Mind at the Center of Their Work

Nobel Prize-Winning Biochemist Charges into New Territory 

(CNN) -- It's seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view stretches out over thousands of miles of Pacific Ocean. In the distance, white villas of wealthy Los Read more:

12 Little-Known Ways That Television Stifles Spiritual Awakening

12 Little-Known Ways That Television Stifles Spiritual Awakening

Watching TV Affects Your Spirituality

Researchers have found that the happiest people do not watch television

News, particularly daily news, is more addictive than crack cocaine, more addictive than heroin, more addictive than cigarettes. – Dan Rather

Television is a staple of almost every household in the developed world. Many kids spend more time watching TV than going to school, Read more:

Stress Buster

Stress Buster

Energetic Solutions for Stress Management

Stress Buster Meditation

Studies show that the very nature of ‘change’ is stressful. Even ‘good’ changes or those we welcome create stress. Mind tools and energy consciousness provides the perfect balm as they cleanse the physical and non-physical bodies of accumulated stress, conscious and unconscious, boosting all aspects of Read more:

What Is The Essential Energy Tool Kit?

What Is The Essential Energy Tool Kit?

The New Essential Energy Tools are self-healing mind tools or simple visualization techniques that help manage stress levels and regain wellness. 

They support you during these uncertain, rapidly changing times of 2012, The Shift or The Great Awakening that are upon us. These Energy Tools are necessary survival tools as you ride the waves shifting consciousness.

 

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