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spiritual-benefits-of-detoxingMaster Key to Spiritual Unfolding

Detoxing Eliminates Toxins in Body, Mind, Soul

The physical body requires detoxing to allow all spiritual energies to flow in achieving totality of One. Detoxing rids toxins and trapped-energy emotions, beliefs and thoughts allowing spiritual unfolding. Detoxing your body is a step forward to physical wellness and opens the way for cleansing on all levels – body, mind and soul.

Spiritual Benefits of Detoxing Your Body

In detoxing your body, you raise your energetic vibration. When your body feels safe and grounded in wellness and harmony, it opens space for unconscious emotional and mental detoxing. In purging untold remnants of energy blocks, raising your vital force, opening your third-eye, you align with your authentic self--the master key to spiritual unfolding.


"Your body is precious. It is your vehicle for awakening. Treat it with care. The sufferings which overtake beings are the fruit of their desires."--Gautama Buddha, 563-483 B.C

Detoxing Your Body

Detox diets vary but typically it begins by following a strict diet of fresh fruit and vegetable juices, raw organic fruits and vegetables and water with a period of fasting. In addition, using specific herbs and other supplements along with colon cleansing (enemas and/or colonics) to empty the intestines.

Some people report feelings of being more focused and energetic during and after detox diets. The biggest function of the body is to ‘digest’ food, assimilate and process it. When you slow down your system of ‘digesting, assimilating or processing’, it’s like giving your body a well-deserved rest or vacation. Detoxing and fasting gives your body ‘down time’ and frees it to ‘release’ from other organs such as the colon, liver, kidneys and skin and thus can also trigger other ‘healing symptoms’.

Your Biggest Addiction is Food


It may be more difficult and challenging detoxing from food. For many years you may have been living on processed and fast foods and your body is addicted to their many additives, preservatives and convenience. It can be a big challenge on every level to make this shift in detoxing—emotional, mental, physical and spiritual.

The benefits from a detox diet come from increased absorption of vital nutrients and eliminating toxic overloads and avoiding highly processed foods that have solid fats and added sugars.

"Fasting will bring spiritual rebirth to those of you who cleanse and purify your bodies. The light of the world will illuminate within you when you fast and purify yourself. What the eyes are for the outer world, fasts are for the inner."--Mahatma Gandhi, 1869-1948

Raising Your Energetic Vibration

Detoxing raises your energetic vibration. But during the process of detoxing, similar to going through withdrawals of any physical addiction such as cigarettes, alcohol, drugs or coffee, you can experience physical symptoms of headaches, the shakes, irritability and low energy levels. It’s no different with food.

"Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us. It is an invitation to awareness, a call to compassion for the needy, a cry of distress, and a song of joy. It is a discipline of self-restraint, a ritual of purification, and a sanctuary for offerings of atonement. It is a wellspring for the spiritually dry, a compass for the spiritually lost, and inner nourishment for the spiritually hungry." ~ Father Tom Ryan, Catholic priest and certified Kripala Yoga teacher.


When I first started detoxing in 1997, I remember feeling horrible. I started using daily coffee enemas and having regular colonics to ease the mind-ripping headaches and nauseous feelings. Although they dramatically eased the ‘healing symptoms’, it is important to note that colonics alone will not bring you to higher level of spiritual vibration.

Holistic detoxing also includes complementary therapies such as lymph and stomach massage, yoga, steam baths and meditation.

7 Day or 28 Day Cleanse Program

Using a combined detox method of a four-week consistent alkaline diet, fresh juices, psyllium husks and bentonite clay, I personally witnessed several feet of disgusting mucoid plaque release from my colon. It was definitely an “OMG” moment! I have also embarked on several 7-day Programs with less powerful results. But, it is a good place to start for people with busy schedules. 

Here’s a detox program I found highly effective and although over the years I’ve tried others, this is the all around winner in my mind. I always come back to Arise & Shine Herbal Cleansing Program! This detox program offers the best all around support, product quality and results from my personal experience. I've been using these products for over fifteen years in conjunction with other holistic therapies and supplements with great results.

"I fast for greater physical and mental efficiency."--Plato, 428-348 B.C.

Aligning With Universal Energy

As you purge from years of eating abuse and ‘all hell symptoms’, you step out of ‘detox hell’ and into living in alignment with your authentic self. Your organs and colon release the build up of mucus, inflammation and toxins, coming in-tune with Universal Energy. You become a higher receiver. Your intuition is heightened. You make clearer and better choices for yourself and your wellbeing. You enter blissful, expansive space of peace, lightness and love.


"She or he who does good of her or his own accord shall be rewarded, but to fast is better for you, if you but knew it."—Prophet Mohammed, 570-632 A.D.

Over the years of detoxing (including fasting), two times a year for the past sixteen years, life-long allergies and eczema have almost disappeared, my joints are flexible, depression is non-existent and wake up in the morning refreshed. My spiritual abilities continually stretch, my focus is strong and I have absolutely NO SYMPTOMS of chronic fatigue that the doctors diagnosed as being life threatening. I’m living empowered by wellness, in-tune with my body for heightened awareness and intuitive guidance.

Fasting for Deeper Spiritual Connection

All great religions have used fasting as an incremental aspect to a deeper spiritual connection. Ancient Egyptians, Syrians and Mongolians believed fasting preserved their health and prolonged both youthfulness and life itself. Mayans employed elaborate fasting rituals, just as Native Americans fasted on vision quests. Prolonged fasting was practiced by the Old Testament saints, Ahab, Anna, Esther, Hannah, Ezra, John the Baptist, and The Apostles. The New Testament church, Christ, Daniel, David, Elijah and Moses all did 40-day fasts.

The master teacher Jesus taught: "Renew yourselves and fast, for I tell you truly, except you fast, you shall never be freed from the power of Satan, and from all diseases that come from Satan."

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